Go to Main Content



Detailed Course Information


Feb 25, 2020
Transparent Image
Information Select the desired Level or Schedule Type to find available classes for the course.

HPE 117 - Jogging for Beginners
Cruising: Walk/Run For Fitness
Prerequisite: None

Walk-running, or "cruising", is a merging of walking and running programs for beginning levels of fitness; programs are individualized but use alternating bouts of walking and running as interval training to build toward continuous running.

1.000 Credit hours
3.000 Other hours

Levels: Undergraduate
Schedule Types: Studio (3 Hours)

Kinesiology and Physical Educ Department

Course Attributes:
Activity, GER VB-Health & Physical Educ

May not be enrolled in one of the following Levels:     
      Non Credit

Return to Previous New Search
Transparent Image
Skip to top of page