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Detailed Course Information


Feb 24, 2020
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Information Select the desired Level or Schedule Type to find available classes for the course.

HPE 140 - Yoga
Prerequisites: None

This course will introduce yoga postures and breathing techniques to improve personal wellness and aid in stress reduction. It aims to acquaint the participant with the harmonizing relationship of the mind, body, emotions, and spirit, while increasing flexibility, strength, and mindfulness.

1.000 Credit hours
3.000 Other hours

Levels: Undergraduate
Schedule Types: Studio (3 Hours)

Kinesiology and Physical Educ Department

Course Attributes:
Activity, GER VB-Health & Physical Educ

May not be enrolled in one of the following Levels:     
      Non Credit

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