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|HPE 303 - Strength and Conditioning|
Strength and Conditioning
Prerequisite: HPE 329
This course will provide students with information on sports conditioning for intermediate and advanced athletes. A wide variety of areas are covered including acceleration and speed, agility, anaerobic and aerobic power, muscular strength, muscular endurance, flexibility, and nutrition. Applications are made to athletes involved in team sports and individual sports.
3.000 Credit hours
3.000 Lecture hours
Schedule Types: Lecture
Kinesiology and Physical Educ Department
Prerequisite HPE 303
Course or Test: HPE 329
May not be taken concurrently.
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