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Detailed Course Information

 

Current
Sep 18, 2019
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Information Select the desired Level or Schedule Type to find available classes for the course.

HPE 326 - Stress Management
Stress Management
Prerequisite: None

This course is designed to provide students with a comprehensive approach to stress management that is proactive and motivating. The purpose is to gain a foundation for creating and implementing plans for recognizing the causes of stress and applying effective coping skills and relaxation techniques and to begin a process towards lifelong stress management.

3.000 Credit hours
3.000 Lecture hours

Levels: Undergraduate
Schedule Types: Lecture, Online

Kinesiology and Physical Educ Department

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Release: 8.7.2.4