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|HPE 326 - Stress Management|
This course is designed to provide students with a comprehensive approach to stress management that is proactive and motivating. The purpose is to gain a foundation for creating and implementing plans for recognizing the causes of stress and applying effective coping skills and relaxation techniques and to begin a process towards lifelong stress management.
3.000 Credit hours
3.000 Lecture hours
Schedule Types: Lecture, Online
Kinesiology and Physical Educ Department
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